Your Joy Cup

I've been on a short hiatus filling up my joy cup. That's what you do when things feel overwhelming, you reframe the BS into joy so you can meet the next moment with more strength and power. 

Yes, the state of the world is in a disarray. Yes, our governing body is a disappointment in many ways. Yes, this election cycle is lackluster and apathy is growing. Yes, there is a battle raging beneath the surface that may lead towards greater destruction. Yes, things can seem bleak when you are looking at all the things that are wrong.

Does focusing on the negative help you rise to the moment of positive transformation? Does becoming entrenched in the BS help you to make an impact of good in your life and in the lives of others? If you're sinking into the darkness, then it's time to discover your light.

Your first priority: fill your joy cup.

From that place, you may actually discover the path towards being the change you wish to see in the world.