Have

Questions?

You’re ready to create a life from your truth… but you have a few questions. You might find the answer in the most commonly asked questions below.

If not, contact me and someone from my team will get back to you within 24-48 hours.

I’m honored to support you in your vision, growth and purpose.

  • We might be a fit if one or more of the following is living inside of you:

    ✧ You’ve been looking for someone with experience and knowledge of healing complex trauma and intersections of identity (i.e. - BIPOC, LGBTQ+, gender, etc.)

    ✧ You envision a body that feels really good to you and living a life where you feel deeply connected.

    ✧ You struggle with self-image and the the endless cycle of "I need to change…", "I should be better at…", and "I need to fix [insert any flaw here] about myself".

    ✧ You’re looking to work with someone with a holistic approach (mind, body, soul) to mental health and personal empowerment.

    ✧ You’re in search of purpose and meaningful work and consider yourself an entrepreneur, creative, change maker, leader, visionary, healer, or high achiever.

    ✧ You have a role where you prioritize the responsibility of caring for others over yourself (i.e.- caretaker, teacher, social worker, health provider etc.).

    ✧ You feel a lack of inner peace and feel pulled in too many directions

    ✧ You struggle with familial/ancestral struggle and societal expectations that make you feel limited in your life.

    ✧ You have feelings of not belonging or being misunderstood.

    ✧ You’re questioning your gender/orientation and struggling with fear around this.

  • Through curiosity and self-inquiry, I work with clients to uncover conditioned patterns they’ve learned and unconsciously live from. These patterns often do not align with your values or intention which can leave you feeling stuck and frustrated around different areas of life - career, purpose, spirituality, and relationships.

    Sessions gradually build on each other to help you grow in relationship with your body, its wisdom, and how it communicates.

    Using your body as a pathway, we’ll explore the payoffs (negative/positive) and establish new embodied ways of being in alignment with what matters to you along with tools to feel aligned with your truth.

    We will create a clear, measurable plan for a results-driven experience. My goal is always to be working myself out of a job, where you feel equipped with tools and fully resourced to thrive in your life.

  • Here are a few items that clients seek my help for:

    body image ✧ sexuality & identity ✧ life transitions ✧ soul growth ✧ relationship struggles ✧ anxiety career alignment ✧ spiritual awakening ✧ apathy ✧ self expression ✧ self awareness ✧ racial trauma ✧ LGBTQ+ ✧ self esteem ✧ intergenerational trauma emotional regulation ✧ self love ✧ accountability

  • I charge $120 per 60 minute session. If we plan to meet for longer or shorter, I pro-rate sessions in 15 minute increments.

    There is a 15% discount to clients who pay in full 3 sessions or more at a time. Sessions are to be used consecutively.

    I believe healing should be accessible for as many people possible. I include inclusive pricing (sliding scale) that is designed for those who need it.

    You can fill out the Inclusive Pricing Coaching Request Form.

  • Payment is due at the time of booking. I accept credit card payments through Paypal and Venmo.

  • There are no refunds for private sessions. You can request to reschedule your private session up to 24 hours prior to the scheduled time of your session. Your session will be rescheduled to the earliest available appointment.